Happiness by Design: Change What You Do, Not How You Think
Publish Date: 2015-07-14
Author: Paul Dolan
Bold and original. Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow
There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over timeand everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his groundbreaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness.