Diet for a Small Planet (20th Anniversary Edition)
Publish Date: 1991-11-21
Binding: Mass Market Paperback
Author: Frances Moore Lappe
The book that started a revolution in the way Americans eat
The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.
Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lapp offers an all-new, even more fascinating philosophy on changing yourselfand the worldby changing the way you eat.
TheDiet for a Small Planetfeatures: simple rules for a healthy diet streamlined, easy-to-use format food combinations that make delicious, protein-rich meals without meat indispensable kitchen hintsa comprehensive reference guide for planning and preparing meals and snacks hundreds of wonderful recipes