The Healthy Heart Walking Tape: Walking Workouts For A Lifetime Of Fitness

The Healthy Heart Walking Tape: Walking Workouts For A Lifetime Of Fitness

  • Publish Date: 1996-03-01
  • Binding: Audio Cassette
  • Author: American Heart Association
Regular price $32.16 Sale price $28.90

Presents stretches, a beginning-level walk, and an intermediate-level walk designed to increase cardiovascular fitness and stamina.

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