Essential Zen Habits: Mastering the Art of Change, Briefly

Essential Zen Habits: Mastering the Art of Change, Briefly

  • Publish Date: 2015-12-14
  • Binding: Paperback
  • Author: Leo Babauta
Regular price $35.09 Sale price $20.60

Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of just do this instructions, no fluff whatsoever.

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