How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom
Publish Date: 2016-10-18
Author: Jonathan Fields
Seriously . . . another book that tells you how to live a good life? Dont we have enough of those? Youd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isnt getting through. We dont know who to trust. We dont know whats real and whats fantasy. We dont know how and where to begin and we dont want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything youll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the authors years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the Good Life Bucketsspend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like youre doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; its a path to possibility, to be walked, then lived.